How To Stay Healthy? Without Medication, Without Treatment

All wishes, healthy life can be lost. It is said that living with a patient body is not less than living a life of life. It is also considered as a situation. Therefore, the age of life should be live free of charge. Absolute, tender, happy life.

Anyone who wants may be able to live independently. Do not get any disease throughout life. However, for this, most of them are dependent on doctors, medicines, and hospitals. Is this also the way?

In this context, a brief conversation has been presented here with spiritual guru Jaggi Vasudev (which is known as Sadguru). This is derived from the official website of Sadhguru.

Shekhar Kapoor- Everyone talks about health and age. However, the idea of green is different. I want to ask two things. First question, what is important for a specific age to live? And, I would like to know another question that when we live, there is such a basic idea in us, which keeps us healthy? Should you always have a doctor and a hospital's courage to survive? If we have a basic idea inside, perhaps I would agree that nature wants to keep us alive.

Sadguru - If you wish the nature of nature was not alive, you would have died. Even now due to medicines, due to health checkups, you are not living due to the hospital. Although you are living. How? Because nature wants to keep you alive.

You are not the cause of the drug, because of the process of life. Medicines can play a little bit, but can not create life.

Your body is also made internally. Outside of the raw material is given in raw materials. The process of creation occurs from within. This means the source or body of the creator is within you. The way to fix the body from the outside is the process to work hard. If you can reach your information, then good health is natural. It is a misconception that it can handle it out.

Sadguru

Shekhar Kapoor- The purpose of spirituality is to keep in touch with your immortality and to maintain your relationship with the whole world naturally. You do not have to worry about it. Is this true?

Sadguru - Now everyone knows that every cell of the body is naturally made in such a way that you can keep it healthy. If its work naturally maintains health, why do you go against it?

We need to know about the difference between infection or permanent disease. An infection invades our body by an external germ. It's a war-like situation. We must fight chemical to kill or defeat it.

But over 70 percent of the disease is permanent, which is born from within your body. What does this mean, your own body, your own system is causing that disease. The system has a tremendous desire to maintain and survive. Why does he produce any disease against us?

It means that some basic elements have been sold somewhere. If you are in touch with your infirm, who is the source of creation and the creator of this body, you do not have to talk about your health or desire it. If you maintain this system in a special way, healthy naturally maintains.

Shekhar Kapoor- Do you say this way of meditation?

Sadguru - I say this. But, I want to avoid the word "meditation". Because the meaning of this word has been used in a very wrong way. This word is completely destroyed. Each of the words in meditation has been conveyed by itself.

If you only know the meaning of staying steady here, if you can all stabilize within you for two minutes in the day. Then you are completely healthy. Only two minutes People are patient because they do not know how to stay stable.