Here Is The Secret Of Katrina Kaif To Be Fit, Slim And Sexy

Indian actress Katrina Café is now in a lot of discussion with the new film 'zero'. She is equally popular and popular as she plays with actors, as the best actress and fit actress of the Bollywood. She always keeps her fit with her fitness. She regularly wins for a workout. In addition, it gives special attention to the diet. Additionally, there are many things that help keep them fit and fine forever.

Katrina's Workout Plan

Pilate Exercise

His Fitness Trainer Yasmin Karachiachiwala has been making a great contribution to keeping Katrina fit. They have come up with the responsibility to keep Katrina fit. According to Yasmine, Katrina's Fitness List includes Pilates, Powerline, Cardio, and various types of financing.

According to Katrina, these exercises help him keep Katrina Fit and keep the mind calm. In addition, she also exercises core and apps, including gym, jogging, ISO-PVC, and swimming exercises.

Resistant Wonders are also in his workout

Katrina recently posted an online video on Instagram, which she was exercising with the help of the Resistant Bond. This exercise is beneficial for the whole body. This type of bed can be used with the help of the bed. It includes exercises including pushup, rich rear cry.

Take a look at the workout, Liquid Diet

Katrina's workout plan includes a gym, weight training, and exercise. In addition, when working out, he consumes excessive nausea-liquids, which helps to stay peculiar. Apart from this, going to the gym or in the gym, she makes a healthy breakfast. Including cakes, proteins, and foods.

Swimming also keeps fit to Katrina

Workout as well as Katrina Weekend, she loves to swim at least twice. Even if she is busy in the bedroom, she is swimming for three times in the past even though she is taking time. Swimming is also his interest.

Regular jo

Katrina, who arises in the morning, regularly knows for Jugging. She says, can walk in the morning, let's go. She is not just physical but also yoga to be mentally fit.

The chains also do

The crutches also work during the work of Katrina. She has also shared the photos of the circus in social networks for a long time. The Crisis Exercise is used to provide the upper part of the stomach to the upper part.

Katrina's diet plan

Eat accordingly

According to Katrina, she also gives special attention to fitness as well as catering. She says, the person should always take the food based on the needs of the body. On the Katrina Ono breakfast, Otts and Pearls eat the juice. In the lunch of salad, salad drinks well with rice.

Vitamins eat food

Katrina helps her to fit and keep healthy use of vitamins and minerals properly. She consumes vitamins and low carbohydrate foods such as salads, soup, yogurt, fish, bread, and the night consume light food. In addition, their breakfast is made using low sugar and dark chocolate.

Every two hours in the evening

Keeping fit in your diet gives special attention to your diet. She uses macrobiotics. For this, he consumes fresh and boiled greens in the interval of every two hours, which is very low for fat. She also uses supplements such as acrylic berry and bit grass powder.

Do not eat stars and sugars

Katrina is far away from the star, the roasted and the grey-eaten food. He also uses fresh fruits and dry pesticides in the bachelor's degree. Their food usually contains proteins and fibers. During the night she eats lentils and vegetables.

Uncle Green Tea also fits Rajesh Raj

Apart from this, Katrina casts enough cups of water with a cup of tea to fit herself. She also uses enough water to keep dehydrate herself. If he drinks four glasses of water with the rise in the evening, then the sun will also be consumed regularly in the afternoon. In addition, she must drink green tea or juice at least once each day.